Grief hits and I need a minute.

Yesterday and today my emotions caught up with me a bit from the passing of my grandma. In combination with a bipolar diagnosis, grief can be difficult to navigate and identify which feelings are coming from where. For the last few weeks since my grandma passed I submerged myself into new hobbies, self-improvement and my … Continue reading Grief hits and I need a minute.

Direction Dilemna

I met a new friend yesterday. We found out we actually had a lot in common from a love for writing to a favourite art gallery and of course books! She's actually a published author and as I mentioned in my blog maybe even a year ago, I had an idea for a book. A … Continue reading Direction Dilemna

New Cookbook and Pot roast leftovers idea

God has been so good in my life by giving me things to keep occupied for the summer. I found a really great recipe book at the Thrift shop yesterday. For those of us who don't like crazy ingredients and long suffering slave work in the kitchen, "Half-Baked Gourmet: Family Suppers" By Mary Jane Henderson … Continue reading New Cookbook and Pot roast leftovers idea

Medication time adjustment does miracles and I took up running!

I had a big win yesterday, finally discovering what was happening to me in the evenings when I couldn't bring myself to go down to sleep. I have always been a night owl and once I was diagnosed with bipolar, sleep became a topic that I really didn't like to address. I didn't have insomnia, … Continue reading Medication time adjustment does miracles and I took up running!

Gratitude, Exercise and some bonding with my son

Summer is going by so fast and my children are changing again. It seems every time we go away on a trip, they come back just that much more grown up. Okay, they are 8 and 5. Still! The changes are there. Often during the summer, I allow the boys to just go with the … Continue reading Gratitude, Exercise and some bonding with my son

Correlation between Clutter in Home and Mind

It felt so good to do some things on my procrastination list today. #1. Clean out my spare room closet #2. Clean out under my bathroom sink It took me a while, because I tend to shove things into those spaces for long periods of time before finally going through and sorting into piles what … Continue reading Correlation between Clutter in Home and Mind