It felt so good to do some things on my procrastination list today. #1. Clean out my spare room closet #2. Clean out under my bathroom sink It took me a while, because I tend to shove things into those spaces for long periods of time before finally going through and sorting into piles what … Continue reading Correlation between Clutter in Home and Mind
Author: Lindsey N.
With a new year comes a new me, always growing and learning to becoming the woman God created me to be. Enjoying this season of chosen singleness, I focus on my children, dog, music and fitness, centred in my aim to live a life of faith that is pleasing to the Lord.
Have you ever tried mood tracking? I have used apps for this like Bearable which I found was great, but since September I bought a mini-calendar/agenda and have been tracking it there. Each day I write little jot notes about what I got up to that day and a little emoji to rate overall how … Continue reading
Peace in a Bipolar Diagnosis
With Merry Christmas past and Happy New Year right around the corner, there's a lot of excitement in our home. I am so thankful the boys have been playing extremely well together and keeping each other occupied, allowing me to do the Christmas clean up! We have more chocolate than we know what to do … Continue reading Peace in a Bipolar Diagnosis
Filling Your Own Bucket
Adding positive life changes has been rewarding on so many levels. Unfortunately I missed taking one of my pills and then a few days later forgot to take one until half way through the day. This brought on a deep depression and I fell off my healthy routines two weeks ago (one of the reasons … Continue reading Filling Your Own Bucket
Highly Recommended Curly Hair Styling Website
Again, I'm not tech savvy so I think something is wrong with my font size but I want to get a post up instead of fighting with it so anyways... I thought it was time for another curly hair style review! "The Curl Story" Blog/Youtube Channel/Instagram is absolutely INCREDIBLE! April writes detailed instructions in addition … Continue reading Highly Recommended Curly Hair Styling Website
Introducing “Choice Routine”
Want a healthier lifestyle? Implement a routine! But not just any routine, try a Choice Routine! Never heard of it? It's simple. Allow for flexibility in your routine options. I tried changing my habits so they would align with my life goals. In fact, I got so intense about it, I had every half hour … Continue reading Introducing “Choice Routine”
Trying the “Lazy Genius” Method when sick!
Despite our family being sick for the last week and a half on and off, I've managed to find the joy in being close to home. A kind neighbour brought me a new book to check out entitled "The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done". Do I ever … Continue reading Trying the “Lazy Genius” Method when sick!
Bringing Fun Back!
Broken toe and now a bad cold? Some days you just can't win, but you can make the best with what you have. During my down time, I have invested some time into a new activity: Duolingo in combination with the French novel "La Vie De Rêve" by Madelaine Wickham (Sophie Kinsella). This is a … Continue reading Bringing Fun Back!
An Active Lifestyle Challenge
I've been writing about changes I have done to improve my quality of life as someone living with bipolar disorder. The first change, reducing coffee consumption to two cups in the morning, has been successful and I've been able to make that change without too much difficulty. The second change, going to bed at a … Continue reading An Active Lifestyle Challenge
The Importance of Sleep in Combination with Meds
Overcoming an over-the top coffee addiction may seem trivial to those who are in the midst of bipolar difficulties such as mania, depression, overwhelm, anxiety or brain fog. That is not to say those are the only difficulties, it is simply to name a few. The new goal of my writing in this blog is … Continue reading The Importance of Sleep in Combination with Meds
See and Wait, 