Highly Recommended Curly Hair Styling Website

Again, I'm not tech savvy so I think something is wrong with my font size but I want to get a post up instead of fighting with it so anyways... I thought it was time for another curly hair style review! "The Curl Story" Blog/Youtube Channel/Instagram is absolutely INCREDIBLE! April writes detailed instructions in addition … Continue reading Highly Recommended Curly Hair Styling Website

Introducing “Choice Routine”

Want a healthier lifestyle? Implement a routine! But not just any routine, try a Choice Routine! Never heard of it? It's simple. Allow for flexibility in your routine options. I tried changing my habits so they would align with my life goals. In fact, I got so intense about it, I had every half hour … Continue reading Introducing “Choice Routine”

An Active Lifestyle Challenge

I've been writing about changes I have done to improve my quality of life as someone living with bipolar disorder. The first change, reducing coffee consumption to two cups in the morning, has been successful and I've been able to make that change without too much difficulty. The second change, going to bed at a … Continue reading An Active Lifestyle Challenge

The Importance of Sleep in Combination with Meds

Overcoming an over-the top coffee addiction may seem trivial to those who are in the midst of bipolar difficulties such as mania, depression, overwhelm, anxiety or brain fog. That is not to say those are the only difficulties, it is simply to name a few. The new goal of my writing in this blog is … Continue reading The Importance of Sleep in Combination with Meds

It can only go up from here. School blues.

Our boys' school year began with no masks and a hint of normalcy to go with it. My hubby returned to his office at work where he teaches as a chemistry prof and of course what happens during this period of transition? I hit a wall with my bipolar. Definitely not normalcy. I have been … Continue reading It can only go up from here. School blues.

Update and New Layout, But Not Without Ariel!

New look for the website, same Ariel photos though, because... well... I just love her! I'm just relaxing listening to an old playlist I put together a few years ago. I had forgotten about some of these songs. It's amazing how music can bring such comfort. It's like putting on a pair of your favourite … Continue reading Update and New Layout, But Not Without Ariel!