I found an app called EZ Habits the other day and it works great for keeping on track with habits you want to implement into your life. I use it along with other apps like Fly Lady Plus (cleaning app), and MyFitnessPal (self-explanatory!) to keep my life running smoothly. The app allows you to say … Continue reading Psoriasis vs. Water Fun
Medication time adjustment does miracles and I took up running!
I had a big win yesterday, finally discovering what was happening to me in the evenings when I couldn't bring myself to go down to sleep. I have always been a night owl and once I was diagnosed with bipolar, sleep became a topic that I really didn't like to address. I didn't have insomnia, … Continue reading Medication time adjustment does miracles and I took up running!
Gratitude, Exercise and some bonding with my son
Summer is going by so fast and my children are changing again. It seems every time we go away on a trip, they come back just that much more grown up. Okay, they are 8 and 5. Still! The changes are there. Often during the summer, I allow the boys to just go with the … Continue reading Gratitude, Exercise and some bonding with my son
Full Circle
Cleaning up today, I found myself in my closet going through old photos and scrapbooks. It was a wonderful time of refreshment and seeing the blessings of God all over my life. I saw clearly the seasons of my life from childhood to present day and was amazed at the adventures the Lord brought me … Continue reading Full Circle
While I’m waiting, I grieve
I've been called a fanatic, I've been criticised and scoffed at for my faith in Jesus' return. People gossip about my hope in the rapture and laugh. Sometimes it's difficult but most of the time I don't let it phase me. I live my life in light of his soon return and turn my sight … Continue reading While I’m waiting, I grieve
Correlation between Clutter in Home and Mind
It felt so good to do some things on my procrastination list today. #1. Clean out my spare room closet #2. Clean out under my bathroom sink It took me a while, because I tend to shove things into those spaces for long periods of time before finally going through and sorting into piles what … Continue reading Correlation between Clutter in Home and Mind
Have you ever tried mood tracking? I have used apps for this like Bearable which I found was great, but since September I bought a mini-calendar/agenda and have been tracking it there. Each day I write little jot notes about what I got up to that day and a little emoji to rate overall how … Continue reading
Peace in a Bipolar Diagnosis
With Merry Christmas past and Happy New Year right around the corner, there's a lot of excitement in our home. I am so thankful the boys have been playing extremely well together and keeping each other occupied, allowing me to do the Christmas clean up! We have more chocolate than we know what to do … Continue reading Peace in a Bipolar Diagnosis
Filling Your Own Bucket
Adding positive life changes has been rewarding on so many levels. Unfortunately I missed taking one of my pills and then a few days later forgot to take one until half way through the day. This brought on a deep depression and I fell off my healthy routines two weeks ago (one of the reasons … Continue reading Filling Your Own Bucket
Highly Recommended Curly Hair Styling Website
Again, I'm not tech savvy so I think something is wrong with my font size but I want to get a post up instead of fighting with it so anyways... I thought it was time for another curly hair style review! "The Curl Story" Blog/Youtube Channel/Instagram is absolutely INCREDIBLE! April writes detailed instructions in addition … Continue reading Highly Recommended Curly Hair Styling Website
See and Wait, 